Great Relationships Start Here

Great Relationships Start Here

The most important thing in communication is hearing what isn’t said.Peter Drucker Want to know what quickly deflates a relationship? It’s when someone you love shares good news with you, and you respond in a way that communicates that it’s not...
Inflammation of the Soul

Inflammation of the Soul

Listen to your heart. It knows all things.Paulo Coelho It’s been well-documented in the medical community that many of our diseases begin with chronic inflammation of the body. Inflammation is the body’s natural response to injury. Think about the last...
Give the World Your Unique Gift

Give the World Your Unique Gift

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us… You playing small does not serve the world… and as we let our own light shine, we...
How to Crush Your New Years’ Resolutions

How to Crush Your New Years’ Resolutions

If you focus on results, you’ll never change. If you focus on change, you’ll get results.(Jack Dixon) A new year, a new you. If you’re like most, you have your eyes on meeting important goals this year. However, like most, you don’t have the...
What Self-Help Gets Wrong

What Self-Help Gets Wrong

Vision without action is daydream. Action without vision is nightmare. -Japanese Proverb We’re too caught up in checking off boxes: achievement, success, wealth. Self-help is traditionally riddled with books and courses, gurus and mentors – all who propose...