Making the Unconscious, Conscious

Making the Unconscious, Conscious

Above all, watch with glittering eyes the whole world around you because the greatest secrets are hidden in the most unlikely places. Those who don’t believe in magic will never find it.Roald Dahl I’ve recently discovered an otherworldy, magical place: the...
Creating Ripples of Legacy

Creating Ripples of Legacy

Our intention creates our reality.Wayne Dyer It’s interesting how we consider building a legacy; we assume it takes a lot of work. Or that we can’t create a legacy unless we’ve instilled something in our kids, built a thriving business, or published...
Crossing the Bridge: Your Rite of Passage

Crossing the Bridge: Your Rite of Passage

Knowledge is the beginning of practice; doing is the completion of knowing.Wang Yangming Within the human experience is an evolutionarily engrained need for a rite of passage, all shaped within cultural norms and societal values. For example, we celebrate coming of...
Removing the Fluff for Fulfillment

Removing the Fluff for Fulfillment

What matters is how quickly you do what your soul directs.Rumi In the field of positive psychology, scientists have found six pathways to living a life fulfilled; should we want to, we could choose to focus on just one of the pathways and be one step closer to truly...
Free to Fly

Free to Fly

Birds born in cages think that flying is a disease. Alejandro Jodorowsky Anything outside the box attracts attention. In my undergrad/college years, I had to do an experiment for a Social Psychology class. As part of that experiment, I remember hearing about a peer...
My Secret to Emotional Mastery

My Secret to Emotional Mastery

If you cannot control your emotions, you cannot control your money.Warren Buffet I love the above quote, with a few caveats: 1) the word, “control” can be quite misleading, as it’s not about a dictating relationship with your emotions. Emotional...