The Biggest Bully on the Block

The Biggest Bully on the Block

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.Buddha Growing up, I experienced a few instances of bullying – both covert and overt. It was a painful experience, being bullied. But...
Slow Down and See Magic.

Slow Down and See Magic.

Each moment contains a hundred messages from God.Rumi What does it take to live a heart-centered life? And why is it so important? I work with millionaires, small business owners, and group leaders one-on-one. The consistent pattern I’ve found in working with...
Follow Your Dreams

Follow Your Dreams

As soon as you begin to pursue a dream, your life wakes up and everything has meaning.Barbara Sher Did you know that on average, we spend 46.9% of our time awake, daydreaming? What if we could spend just a portion of that time that we spend daydreaming about our...
What it takes to get back up (each time).

What it takes to get back up (each time).

Success is not final, failure is not fatal. It is the courage to continue that counts.Winston Churchill Whether or not you succeed in life is not dependent on: inheritance, genes, environment, race, friends, physical attributes, skills, hours of practice, number of...
How to be happier today.

How to be happier today.

Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.Andrew Weil I’ve always considered myself as an impulsive individual. Or so I thought, until someone pointed out that perhaps I’m not impulsive – just spontaneous....