Creating Our Realities, on Purpose

Creating Our Realities, on Purpose

Every thought we think is creating our future.Louise Hay By now, we’ve all heard of the LOA – Law of Attraction.It’s no secret that many of us hope it to be true:that we can bring into our lives the things we can visualize. But it also works in...
Change Your Life, the Easy Way

Change Your Life, the Easy Way

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.Sri Sri Ravi Shankar I heard someone say that they recently saw a meme on social media that had their attention: “if you’re the same...
How to Stay Healthy the Happy Way

How to Stay Healthy the Happy Way

If you propose to speak, always ask yourself: is it true, is it necessary, is it kind?Buddha Did you know, that people who experience emotions like happiness and relaxation/peace are less likely to catch a cold than those who experience depression, anger, or anxiety?...
The Chronic Juggler

The Chronic Juggler

Having power is not nearly as important as what you choose to do with it.Roald Dahl There’s a reason why you’re only born with two hands; your mind is capable of doing only so much – why we try and be more than who we are is beyond me. I can’t...
The Pentagon of Mental Prisons

The Pentagon of Mental Prisons

What you think, you become. What you feel, you attract. What you imagine, you create. Buddha Do you want to know something I find amusing, but my mom finds shameful? To preface, when I was younger, I caused a lot of trouble. I’m sure it’s impossible to...
When a Spade is just a Spade

When a Spade is just a Spade

There is a voice that doesn’t use words. Listen.Rumi Sometimes, life can feel like a funhouse. Have you ever been in one of those boardwalk amusement attractions, where everything is distorted and confusing? I’ve gotten lost in one of those when I was...