Why do we hold ourselves back?

Why do we hold ourselves back?

To love at all is to be vulnerable.C.S. Lewis In the field of Positive Psychology, we’ve learned that successful, thriving relationships require the following: love, authenticity, appreciation, trust, empathy, belonging, attunement, and vulnerability. It...
Self-Sufficient: Relying on Yourself

Self-Sufficient: Relying on Yourself

If you get the inside right, the outside will fall into place.Eckhart Tolle As human beings, it’s in our DNA to want others around. We want to interact with others, bounce ideas off others, laugh with others, create bonds with others… It’s in our...
Love Yourself First

Love Yourself First

Don’t settle for a relationship that won’t let you be yourself. Oprah Want to know what makes the world go round? It’s love. Whether it’s love for your partner, love for your kids, or love for your pets, love is what helps this world make any...
Great Relationships Start Here

Great Relationships Start Here

The most important thing in communication is hearing what isn’t said.Peter Drucker Want to know what quickly deflates a relationship? It’s when someone you love shares good news with you, and you respond in a way that communicates that it’s not...
How to have better sex.

How to have better sex.

Attaching love to sex is one of the most bizarre ideas the Creator ever had. (Milan Kundera)   Relationships is key to living a fulfilling life.   Particularly, having an intimate relationship with a sexual partner is critical in increasing life satisfaction (so much...
No Need to Be a Superhero

No Need to Be a Superhero

Why do we fall? So we can learn to pick ourselves back up. -Alfred Pennyworth   Who doesn’t like a superhero?   I have a pretty bad habit of stepping in for others. Justice is one of my top values, after all. But this frequently gets translated into wanting to...