Energy is everything

Energy is everything

When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.Paulo Coelho It doesn’t matter how lucky you are or how much money you have. If you’re constantly tired and feeling run down, a million dollars in your...
Better Life: Focus on Your Body

Better Life: Focus on Your Body

Take care of your body. It’s the only place you have to live.Jim Rohn The Basics There are basics to taking care of your body: proper nutrition, plenty of water intake, and exercise. Of course, we all hear this everywhere we go. But it bears repeating. If you...
Inflammation of the Soul

Inflammation of the Soul

Listen to your heart. It knows all things.Paulo Coelho It’s been well-documented in the medical community that many of our diseases begin with chronic inflammation of the body. Inflammation is the body’s natural response to injury. Think about the last...